A series of meetings devoted to bodily practices that will combine dance, releasing tension, and psychosomatic and somatic exercises, will take place on the roof of the Communal Block of the Narkomfin Building in July and August.
These practices will allow you to awaken your body, learn to approach it as an attentive researcher, and to slow down.
Each participant can adjust the intensity of the exercises independently, so the classes are suitable for people with experience in bodily practices as well as for beginners.
